Culture shock

If you're a new international student, you may experience difficulties adapting to the shock of a new environment, meeting lots of new people and learning the ways of a different country. You may also be separated from the important people in your life, maybe family, friends, colleagues, teachers. When familiar sights, sounds, smells or tastes are no longer there you can miss them very much. If you are tired and jet-lagged when you arrive small things can be even more upsetting, so we want to provide you with guidance on how to adapt to your new lifestyle at Keele.

Things that can affect culture shock

  • Climate - especially with the UK winter months which can be very cold!
  • Food - some British foods can be bland or heavy compared to international cuisines.
  • Language - even if you are fluent in English, you may come across words local to Stoke which you do not understand.
  • Dress - wearing heavy winter clothes which you may not be used to.
  • Social Roles - you may find the relationships between men and women more formal or less formal than you are used to, as well as differences in same sex social contact and relationships.
  • 'Rules' of behaviour - The British generally have a reputation for punctuality. You should always be on time for lectures, classes, and meetings.
  • Values - different views of the world. When you understand both cultures, you will probably find some aspects of each that you like and others that you don’t.

How to help ease culture shock

  • Keep in contact with people back home using your usual social media platforms. However, don't spend too much time on these as this could prevent you from integrating into the new culture.
  • Keep photos in your room of family and friends.
  • Find a supplier of familiar food.
  • Stay healthy - with a balanced diet and exercise. Keele is a beautiful campus to walk around and explore!
  • Make friends with both home and international students - home students will help you understand the new culture, while international students can empathise with you.
  • Get involved in societies and sports.
  • Take part in Keele Welcome activities - you will find further information on the Keele App.
  • For some students linking with a faith community will put you in touch with a familiar setting.
  • Talk to someone if you are struggling, don't isolate yourself!

UKCISA has further guidance on facing culture shock.