Programme/Approved Electives for 2026/27
None
Available as a Free Standing Elective
No
In this module, you will be introduced to advanced psychological approaches to protecting wellbeing and mental health. In this module, you will reflect on different wellbeing and mental health interventions and apply them to your own day to day living and the impact these have on your quality of life. This will inform the assessment where you reflect on the different interventions and explore one intervention in depth.
Aims
This module will enable students to engage with high-level theory and practical applications of wellbeing and mental health. Students will be able to engage proactively throughout the module, using the theories they are introduced to, to enhance their understanding via autoethnography and reflection.
Intended Learning Outcomes
critically discuss research on wellbeing and mental health and explain key topics and concepts in this field: 1reflect on how theory and research on wellbeing and mental health apply to your own situation and those around you: 2execute and evidence a single-person case study addressing an autoethnographic project of your own choice: 2
Attendance at seminars: 12 hoursPreparation and follow up asynchronous work in between sessions: 38 hoursDesign, conduct, analyse and report individual project: 100 hours
Description of Module Assessment
1: Project weighted 20%Project proposalStudents need to complete a semi-structured project plan ahead of carrying out their independent project. This will total approximately 500 words and include a brief project outline, two key references with brief overview, intended measures and project outcomes.
2: Portfolio weighted 80%Portfoilio1. Students engage with a range of mini-interventions throughout the module and keep a diary of
what they did and how they responded to them in terms of their own personal wellbeing and
mental health. Students will be asked to reflect on 4 of the mini-interventions they've tried.
2. Students will undertake an independent exercise, building on the tools introduced to them
throughout the module, which aims to improve their understanding of their own wellbeing and
mental health. They will collect data on themselves as a single person case study, analyse this
and write it up as a report. This is a self-reflective study not requiring or allowing data from other people and is not an extensive research project or dissertation. The total portfolio word count is suggested to be 3000 words