Programme/Approved Electives for 2025/26
None
Available as a Free Standing Elective
No
Through a combination lectures, seminars, and lab-based practicals, you will learn about the basic macronutrient types and understand the role of key micronutrients in maintaining good health, and the manipulation of dietary intake for health and optimal athletic performance. The significance of nutritional sustainability (i.e. the move towards a healthier, more sustainable and inclusive foods, including exploring UN Sustainability Development Goals and specifically Goal 12) will also be explored within the module.
Aims
This module aims to introduce and explore the fundamentals of human nutrition for sport, exercise and performance.
Intended Learning Outcomes
Describe the absorption, transport and storage of macronutrients in human beings.: 1Describe the role of selected micronutrients in the maintenance of human physiological function.: 1Explain the biochemical processes of energy metabolism via the major energy systems.: 1Collect, analyse and interpret dietary data in relation to the dietary requirements for selected specific population groups.: 2Describe theoretical knowledge of nutrition for sport, exercise and performance.: 2Describe the UN's Sustainability Development Goal 12 [Ensure sustainable consumption and production patterns] in relation to food choices and sustainability principles for sport, exercise and performance nutrition.: 2
Active learning includes:- 35 hours of teaching via lectures, lab-based practicals and class-based seminars.- 5 hours of assessment class-based preparation- 10 hours of asynchronous directed study100 hours of independent study by the student:- 80 hours self-directed study- 19.5 hours of assessment preparation- 0.5 hours timed assessment
Description of Module Assessment
1: Class Test weighted 40%In situ computer-based assessmentIn situ, computer-based assessment that will incorporate a range of question types based on any aspect covered in the module. The first will take 40 mins and the second will take 2 hours. There will be a 20 minute break in between each task.
2: Report weighted 60%A 1000-word Laboratory ReportA 1000-word laboratory report, drawn from participation in the module's practical laboratory sessions.